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Go Ahead
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Every night thousands of
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parents, following standard child-care advice, engage in a bloodcurdling
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ritual. They put their several-months-old infant in a crib, leave the room, and
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studiously ignore its crying. The crying may go on for 20 or 30 minutes before
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a parent is allowed to return. The baby may then be patted but not picked up,
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and the parent must quickly leave, after which the crying typically resumes.
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Eventually sleep comes, but the ritual recurs when the child awakes during the
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night. The same thing happens the next night, except that the parent must wait
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five minutes longer before the designated patting. This goes on for a week, two
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weeks, maybe even a month. If all goes well, the day finally arrives when the
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child can fall asleep without fuss and go the whole night without being fed.
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For Mommy and Daddy, it's Miller time.
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This is
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known as "Ferberizing" a child, after Richard Ferber, America's best-known
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expert on infant sleep. Many parents find his prescribed boot camp for babies
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agonizing, but they persist because they've been assured it's harmless. Ferber
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depicts the ritual as the child's natural progress toward nocturnal
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self-reliance. What sounds to the untrained ear like a baby wailing in
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desperate protest of abandonment is described by Ferber as a child "learning
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the new associations."
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At this point I should own up to my bias: My wife and I are
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failed Ferberizers. When our first daughter proved capable of crying for 45
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minutes without reloading, we gave up and let her sleep in our bed. When our
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second daughter showed up three years later, we didn't even bother to set up
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the crib. She wasn't too vocal and seemed a better candidate for Ferberization,
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but we'd found we liked sleeping with a baby.
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How did we
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have the hubris to defy the mainstream of current child-care wisdom? That
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brings me to my second bias (hauntingly familiar to regular readers):
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Darwinism. For our species, the natural nighttime arrangement is for kids to
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sleep alongside their mothers for the first few years. At least, that's the
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norm in hunter-gatherer societies, the closest things we have to a model of the
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social environment in which humans evolved. Mothers nurse their children to
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sleep and then nurse on demand through the night. Sounds taxing, but it's not.
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When the baby cries, the mother starts nursing reflexively, often without
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really waking up. If she does reach consciousness, she soon fades back to sleep
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with the child. And the father, as I can personally attest, never leaves
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Z-town.
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So Ferberization, I submit, is unnatural. That
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doesn't necessarily mean it's bad. The technique may well be harmless (though
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maybe not, as we'll see below). I don't begrudge Ferber the right to preach
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Ferberization or parents who prefer sleeping sans child the right to practice
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it. Live and let live. What's annoying is the refusal of Ferber and other
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experts to reciprocate my magnanimity. They act as if parents like me are
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derelict, as if children need to fall asleep in a room alone. "Even if
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you and your child seem happy about his sharing your bed at night," writes
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Ferber, "and even if he seems to sleep well there, in the long run this habit
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will probably not be good for either of you." On television I've seen a father
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sheepishly admit to famous child-care guru T. Berry Brazelton that he likes
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sleeping with his toddler. You'd think the poor man had committed .
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Why,
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exactly, is it bad to sleep with your kids? Learning to sleep alone, says
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Ferber, lets your child "see himself as an independent individual." I'm
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puzzled. It isn't obvious to me how a baby would develop a robust sense of
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autonomy while being confined to a small cubicle with bars on the side and
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rendered powerless to influence its environment. (Nor is it obvious these days,
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when many kids spend 40 hours a week in day care, that they need extra autonomy
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training.) I'd be willing to look at the evidence behind this claim, but there
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isn't any. Comparing Ferberized with non-Ferberized kids as they grow up would
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tell us nothing--Ferberizing and non-Ferberizing parents no doubt tend to have
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broadly different approaches to child-rearing, and they probably have different
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cultural milieus. We can't control our variables.
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Lacking data, people like Ferber and Brazelton make
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creative assertions about what's going on inside the child's head. Ferber says
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that if you let a toddler sleep between you and your spouse, "in a sense
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separating the two of you, he may feel too powerful and become worried." Well,
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he may, I guess. Or he may just feel cozy. Hard to say (though they certainly
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look cozy). Brazelton tells us that when a child wakes up at night and
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you refuse to retrieve her from the crib, "she won't like it, but she'll
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understand." Oh.
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According
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to Ferber, the trouble with letting a child who fears sleeping alone into your
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bed is that "you are not really solving the problem. There must be a reason why
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he is so fearful." Yes, there must. Here's one candidate. Maybe your child's
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brain was designed by natural selection over millions of years during which
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mothers slept with their babies. Maybe back then if babies found themselves
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completely alone at night it often meant something horrific had happened--the
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mother had been eaten by a beast, say. Maybe the young brain is designed to
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respond to this situation by screaming frantically so that any relatives within
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earshot will discover the child. Maybe, in short, the reason that kids left
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alone sound terrified is that kids left alone naturally get terrified. Just a
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theory.
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Afew weeks of nightly terror presumably won't
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scar a child for life. Humans are resilient, by design. If Ferber's gospel
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harms kids, it's more likely doing so via a second route: the denial of
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mother's milk to the child at night. Breast milk, researchers are finding, is a
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kind of "external placenta," loaded with hormones masterfully engineered to
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assist development. One study found that it boosts IQ.
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Presumably most breast-feeding benefits can be delivered via daytime nursing.
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Still, we certainly don't know that an 11-hour nightly gap in the
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feeding schedule isn't doing harm. And we do know that such a gap isn't part of
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nature's plan for a five-month-old child--at least, to judge by hunter-gatherer
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societies. Or to judge by the milk itself: It is thin and watery--typical of
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species that nurse frequently. Or to judge by the mothers: Failing to nurse at
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night can lead to painful engorgement or even breast infection. Meanwhile, as
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all available evidence suggests that nighttime feeding is natural, Ferber
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asserts the opposite. If after three months of age your baby wakes at night and
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wants to be fed, "she is developing a sleep problem."
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Idon't generally complain about oppressive patriarchal
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social structures, but Ferberism is a good example of one. As "family bed"
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boosters have noted, male physicians, who have no idea what motherhood is like,
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have cowed women for decades into doing unnatural and destructive things. For a
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while doctors said mothers shouldn't feed more than once every four hours. Now
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they admit they were wrong. For a while they pushed bottle feeding. Now they
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admit this was wrong. For a while they told pregnant women to keep weight gains
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minimal (and some women did so by smoking more cigarettes!). Wrong again. Now
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they're telling mothers to deny food to infants all night long once the kids
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are a few months old.
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There are signs that yet
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another well-advised retreat is underway. Though Ferber hasn't put out the
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white flag, Brazelton is sounding less and less dismissive of parents who sleep
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with their kids. (Not surprisingly, the least dismissive big-name child-care
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expert is a woman, Penelope Leach.) Better late than never. But in child care,
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as in the behavioral sciences generally, we could have saved ourselves a lot of
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time and trouble by recognizing at the outset that people are animals, and
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pondering the implications of that fact.
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